Get AI-generated recipes in seconds — whether you’re a busy parent, a Michelin-level chef, or a health freak. These prompts will make your meals smarter, healthier, and tastier.
Looking for quick, healthy, or gourmet recipes using ChatGPT? These AI recipe prompts are designed for home cooks, chefs, food bloggers, and anyone who wants to cook smarter, save time, and discover new cuisines. From 15-minute vegan dinners to 5-star Michelin-style plating, these prompts cover global cuisines, dietary needs, and even grocery-based cooking. Use them for meal planning, YouTube script generation, food blog content, or social media posts. Perfect for those searching for AI cooking assistant, AI meal planner, ChatGPT for food bloggers, and AI-generated recipes.
Act as a professional chef. I will give you the name of a dish or ingredients I have, and you will generate a detailed recipe with ingredients list, measurements, preparation steps, cooking time, difficulty level, and serving suggestions. Include possible variations or substitutes for dietary needs. Format it in clean Markdown format.
Input: "Pasta with chicken and broccoli"
Act as a certified nutritionist and plant-based chef. Generate a nutrient-rich vegan or vegetarian recipe using the ingredients I give. Include calories, macros, and prep time. Give an optional version with protein boost.
Input: "Tofu, quinoa, spinach, garlic"
Act as a culinary travel guide. Suggest a traditional dish from [country] along with an authentic recipe, cultural background, regional variations, and cooking tips from locals. Format in a story-style recipe blog format.
Input: "Thailand"
Act as a busy working parent. Generate recipes that can be cooked under 15 minutes using minimal ingredients. Prioritize health, taste, and speed. Include cooking shortcuts or microwave alternatives.
Input: "Eggs, spinach, cheese, wraps"
Act as an AI kitchen assistant. Suggest a recipe using only the following ingredients I give you. Include creative uses, seasoning tips, and cooking alternatives if any major ingredient is missing.
Input: "2 tomatoes, 1 onion, stale bread, garlic"
Act as a certified fitness coach and meal prep expert. Create a full-day meal plan including high-protein breakfast, lunch, dinner, and snack recipes based on fitness goals (bulking/cutting/maintenance). Include total macros and calories.
Input: "Bulking, 2500 calories"
Act as a pastry chef. Generate a delicious dessert recipe based on a flavor, occasion, or dietary restriction (sugar-free, gluten-free). Include precise measurements, prep steps, and plating ideas.
Input: "Chocolate + gluten-free"
Act as a time-saving kitchen expert. Create one-pot or sheet-pan recipes that minimize dishes and cleanup. Prioritize simplicity and flavor. Suggest cleanup tips or reusable tools.
Input: "One-pot chicken rice recipe for family of 4"
Act as a food content creator. Generate a full YouTube video script for a cooking recipe including hook, voiceover script, step-by-step narration, camera angles, ingredients, and CTA for subscribers.
Input: "5-ingredient protein pancakes"
Act as a Michelin-star chef. Take an everyday meal or common dish and transform it into a gourmet restaurant-style version. Include plating presentation, high-end ingredients, and pro tips.
Input: "Mac and cheese"
Act as a meal prep coach. Create a 5-day meal prep plan including breakfast, lunch, and dinner recipes. Include storage tips, shelf life, reheating instructions, and grocery list.
Input: "Family of 3, budget meals"
Act as a food blogger. Write engaging captions with emojis, food puns, and CTA for a dish I describe. Add relevant hashtags for food niche reach. Suggest 3 trending post angles.
Input: "Spicy Korean Ramen"
Act as a dorm-living student. Create recipes that can be made with just a microwave, electric kettle, or air fryer. Include cooking safety tips and substitutions.
Input: "Air fryer + frozen veggies + tofu"
Act as a seasonal food specialist. Suggest recipes based on the current season (summer, winter, etc.), using in-season ingredients for freshness and affordability. Include storage and serving ideas.
Input: "Summer vegan recipes"
Act as a sommelier and chef. Suggest food and beverage pairings (wine, beer, mocktails) for any recipe I provide. Add reason for pairing, flavor notes, and presentation tips.
Input: "Spaghetti carbonara"
🍽️ Ready to cook smarter? Copy these ChatGPT prompts now and turn your ingredients into mouthwatering masterpieces.
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